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After School Meltdown Reset: A Simple 10-Minute Routine to Help Overwhelmed Kids Decompress, Regulate and Feel Calm After School - Softcover

Millar, Robert J.

 
9798174102576: After School Meltdown Reset: A Simple 10-Minute Routine to Help Overwhelmed Kids Decompress, Regulate and Feel Calm After School
Softcover
ISBN 13: 9798174102576
Verlag: Independently published, 2026

Inhaltsangabe

Your child holds it together all day at school — then falls apart at home.

The tears, shouting, refusal and arguments over tiny things can feel exhausting. After-School Meltdown Reset helps parents understand what may be happening beneath the behaviour and gives them a simple, practical way to respond.

Inside, you’ll learn how to:

  • spot the early signs of overload
  • reduce pressure during the first ten minutes after school
  • use a simple 10-minute RESET routine
  • create a personalised Calm Menu
  • respond more calmly during meltdowns
  • help your child build better regulation skills over time


Clear, reassuring and easy to use, this short guide is designed for parents who want fewer battles, more understanding and a calmer end to the school day.

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Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798174102576
Einband
Taschenbuch
Anzahl der Seiten
32
Kontakt zum Hersteller
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