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The Feel Good Advantage: Simple Ways to Create More Comfort, Calm, and Connection for Yourself and the People You Love (The Advantage Series) - Softcover
Buch 1 von 2: The Advantage Series
Inhaltsangabe
Feeling good does not mean feeling wonderful all the time.
It can mean more comfort, more calm, more energy, more enjoyment, more connection, more meaning, or simply feeling a little better than you did before.
The Feel Good Advantage offers practical, realistic ways to support everyday well-being without turning self-care into another job.
Inside, you’ll find simple ideas for:
- noticing what your body and mind may need
- making small changes that feel doable
- improving comfort, sleep, food, movement, and environment
- protecting your energy without closing yourself off
- creating more enjoyment, connection, and meaning
- using practical tools on hard days
- helping yourself without demanding perfection
This is not a book about fixing everything.
It is about finding useful possibilities, adapting them to real life, and taking one small loving step at a time.
Take what is useful. Adapt what fits. Set aside the rest.
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The Feel Good Advantage : Simple Ways to Create More Comfort, Calm, and Connection for Yourself and the People You Love
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware. Bestandsnummer des Verkäufers 9798177000558
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EUR 18,22
EUR 35,00 Versand
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