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The 30 Days Glow up Challenge: Simple Daily Actions to Look Better, Feel Better and Live Better (Wellness, Fitness and Personal Grooming) - Softcover

Buch 1 von 2: Wellness, Fitness and Personal Grooming

Jabi, Shadan

 
9798180794314: The 30 Days Glow up Challenge: Simple Daily Actions to Look Better, Feel Better and Live Better (Wellness, Fitness and Personal Grooming)
Softcover
ISBN 13: 9798180794314
Verlag: Independently published, 2026

Inhaltsangabe

Ready to become the best version of yourself?

The 30-Day Glow-Up Challenge is your practical guide to transforming your mind, body, confidence, and daily habits—one small step at a time.
Inside this book, you'll discover:

  • 30 simple daily challenges
  • Confidence-building exercises
  • Self-care practices for a healthier lifestyle
  • Mindset shifts for greater happiness
  • Reflection prompts to track your progress
  • Easy habits that create lasting change

Whether you're looking to boost your confidence, improve your wellness, or simply feel more energized and positive, this 30-day journey will help you glow from the inside out.

Your transformation starts today. One day. One challenge. One glow-up at a time.

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Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798180794314
Einband
Taschenbuch
Anzahl der Seiten
47
Kontakt zum Hersteller
Printed by Amazon on behalf of the author
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