Krav Maga Readiness Code for Beginners: Simple Self-Defense Skills for Everyday Protection - Softcover

JR, MICKEY

Softcover

ISBN 13: 9798181047457

Verlag: Independently published, 2026

Inhaltsangabe

Personal safety begins long before a fight starts.

Krav Maga Readiness Code for Beginners is a practical introduction to one of the world's most effective self-defense systems, designed specifically for people with no previous martial arts experience. Whether your goal is to increase confidence, improve awareness, or learn realistic personal protection skills, this beginner-friendly guide provides a clear path toward becoming more prepared for everyday challenges.

Inside this book, you'll discover how to develop a self-defense mindset, recognize potential threats before they escalate, and build the awareness needed to make smarter decisions under pressure. You'll learn the essential foundations of Krav Maga, including proper stance, movement, striking techniques, defensive reactions, escape strategies, and real-world safety principles that can be applied in everyday life.

This guide also explores scenario-based thinking, helping you understand how self-defense extends beyond physical techniques. From managing verbal confrontations and maintaining situational awareness to protecting yourself in public spaces, you'll gain practical knowledge designed for real-life situations.

Inside you'll learn:

• The core principles of Krav Maga and practical self-defense
• How to build confidence through awareness and preparation
• Fundamental striking techniques and body mechanics
• Defensive skills for common attacks and grabs
• Escape strategies for dangerous situations
• Real-world self-defense scenarios and decision-making skills
• Training methods to support long-term progress and personal growth

Written in a clear and accessible style, this book focuses on practical application rather than complicated theory. It is designed to help beginners develop confidence, improve personal security, and build a strong foundation for continued self-defense training.

If you're ready to become more aware, more prepared, and more confident in your ability to protect yourself, this book will help you take the first step.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798181047457
• Einband: Taschenbuch
• Anzahl der Seiten: 158
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg