WHAT IS STRESS?: The Best Healthy Habit to Overcome Stress Through Laughter (RUN AT 150 PROJECT, Band 23) - Softcover

Yu, Wanggew

Softcover

ISBN 13: 9798182006873

Verlag: Independently published, 2026

Inhaltsangabe

What Is Stress? explores a simple yet powerful idea: stress is not a disease but something that can be managed.

Through laughter, positive thinking, movement, gratitude, and the author's unique EOLSSU Health Method, this book offers practical ways to reduce stress and build a healthier, happier life.

Instead of dwelling on negative experiences, readers are encouraged to remember the good, laugh every day, and develop habits that strengthen both body and mind.

Filled with easy-to-follow advice and inspiring messages, this book is a practical guide to overcoming stress, improving well-being, and living a longer, more joyful life.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798182006873
• Einband: Taschenbuch
• Anzahl der Seiten: 152
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg