Verwandte Artikel zu HELD AND HEALED: A Physician’s Guide to Healing...
HELD AND HEALED: A Physician’s Guide to Healing the Body, Calming the Mind, and Living in Joy - Softcover
Inhaltsangabe
You are not broken.
You are exhausted from carrying too much for too long.
If you feel wired but tired…
If your labs are “normal,” but your body does not feel well…
If you have been dismissed, minimized, or told this is just part of being a woman…
This book is for you.
In Held and Healed, Dr. Tanya Destang-Beaubrun blends medical science with lived experience to help you understand what is really happening in your body. With clarity, compassion, and clinical insight, she walks you through the three pillars of healing:
• Body Joy: restoring hormonal and metabolic balance
• Mind Joy: calming a braced nervous system
• Soul Joy: reconnecting with meaning, faith, and identity
You will learn how to stabilize your physiology, understand your lab numbers, regulate stress, rebuild strength, and make empowered decisions about supplements and care.
But more than that, you will remember yourself.
You will understand that your symptoms were signals.
That your nervous system was protecting you.
That resilience does not require depletion.
From her lived experience as a Caribbean woman and physician, Dr. Tanya honors the strength women inherit while offering a new path forward, one rooted in steadiness, integrity, and embodiment.
This is not a quick fix.
It is a return.
A return to rhythm. A return to alignment.
And a return to your power and purpose.
When you feel steady in your body, clear in your mind, and grounded in your spirit, healing is no longer something you chase. It is something you live.
You are allowed to feel well.
You are allowed to rest.
You are allowed to lead without shrinking.
You are worthy of being held. And you are capable of healing.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für HELD AND HEALED: A Physician’s Guide to Healing...
Beispielbild für diese ISBN
Held and Healed (Paperback)
Print-on-DemandAnbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. You are not broken.You are exhausted from carrying too much for too long.If you feel wired but tired.If your labs are "normal," but your body does not feel well.If you have been dismissed, minimized, or told this is just part of being a woman.This book is for you.In Held and Healed, Dr. Tanya Destang-Beaubrun blends medical science with lived experience to help you understand what is really happening in your body. With clarity, compassion, and clinical insight, she walks you through the three pillars of healing: - Body Joy: restoring hormonal and metabolic balance- Mind Joy: calming a braced nervous system- Soul Joy: reconnecting with meaning, faith, and identityYou will learn how to stabilize your physiology, understand your lab numbers, regulate stress, rebuild strength, and make empowered decisions about supplements and care.But more than that, you will remember yourself.You will understand that your symptoms were signals.That your nervous system was protecting you.That resilience does not require depletion.From her lived experience as a Caribbean woman and physician, Dr. Tanya honors the strength women inherit while offering a new path forward, one rooted in steadiness, integrity, and embodiment.This is not a quick fix.It is a return.A return to rhythm. A return to alignment.And a return to your power and purpose.When you feel steady in your body, clear in your mind, and grounded in your spirit, healing is no longer something you chase. It is something you live.You are allowed to feel well.You are allowed to rest.You are allowed to lead without shrinking.You are worthy of being held. And you are capable of healing. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798182052122
Beispielbild für diese ISBN
Held and Healed
Print-on-DemandAnbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798182052122
Neu kaufen
EUR 19,20
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
HELD AND HEALED: A Physician's Guide to Healing the Body, Calming the Mind, and Living in Joy
Print-on-DemandAnbieter: California Books, Miami, FL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Print on Demand. Bestandsnummer des Verkäufers I-9798182052122
Neu kaufen
EUR 19,27
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Foto des Verkäufers
Held and Healed
Anbieter: Rarewaves.com USA, London, LONDO, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9798182052122
Neu kaufen
EUR 19,63
Versand gratis
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Held and Healed
Print-on-DemandAnbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798182052122
Neu kaufen
EUR 17,47
EUR 3,91 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Held and Healed (Paperback)
Print-on-DemandAnbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. You are not broken.You are exhausted from carrying too much for too long.If you feel wired but tired.If your labs are "normal," but your body does not feel well.If you have been dismissed, minimized, or told this is just part of being a woman.This book is for you.In Held and Healed, Dr. Tanya Destang-Beaubrun blends medical science with lived experience to help you understand what is really happening in your body. With clarity, compassion, and clinical insight, she walks you through the three pillars of healing: - Body Joy: restoring hormonal and metabolic balance- Mind Joy: calming a braced nervous system- Soul Joy: reconnecting with meaning, faith, and identityYou will learn how to stabilize your physiology, understand your lab numbers, regulate stress, rebuild strength, and make empowered decisions about supplements and care.But more than that, you will remember yourself.You will understand that your symptoms were signals.That your nervous system was protecting you.That resilience does not require depletion.From her lived experience as a Caribbean woman and physician, Dr. Tanya honors the strength women inherit while offering a new path forward, one rooted in steadiness, integrity, and embodiment.This is not a quick fix.It is a return.A return to rhythm. A return to alignment.And a return to your power and purpose.When you feel steady in your body, clear in your mind, and grounded in your spirit, healing is no longer something you chase. It is something you live.You are allowed to feel well.You are allowed to rest.You are allowed to lead without shrinking.You are worthy of being held. And you are capable of healing. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798182052122
Neu kaufen
EUR 21,39
EUR 43,95 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar
Foto des Verkäufers
Held and Healed : A Physician's Guide to Healing the Body, Calming the Mind, and Living in Joy
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - You are not broken.You are exhausted from carrying too much for too long.If you feel wired but tired.If your labs are 'normal,' but your body does not feel well.If you have been dismissed, minimized, or told this is just part of being a woman.This book is for you.In Held and Healed, Dr. Tanya Destang-Beaubrun blends medical science with lived experience to help you understand what is really happening in your body. With clarity, compassion, and clinical insight, she walks you through the three pillars of healing: - Body Joy: restoring hormonal and metabolic balance- Mind Joy: calming a braced nervous system- Soul Joy: reconnecting with meaning, faith, and identityYou will learn how to stabilize your physiology, understand your lab numbers, regulate stress, rebuild strength, and make empowered decisions about supplements and care.But more than that, you will remember yourself.You will understand that your symptoms were signals.That your nervous system was protecting you.That resilience does not require depletion.From her lived experience as a Caribbean woman and physician, Dr. Tanya honors the strength women inherit while offering a new path forward, one rooted in steadiness, integrity, and embodiment.This is not a quick fix.It is a return.A return to rhythm. A return to alignment.And a return to your power and purpose.When you feel steady in your body, clear in your mind, and grounded in your spirit, healing is no longer something you chase. It is something you live.You are allowed to feel well.You are allowed to rest.You are allowed to lead without shrinking.You are worthy of being held. And you are capable of healing. Bestandsnummer des Verkäufers 9798182052122
Neu kaufen
EUR 30,35
EUR 35,00 Versand
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: 2 verfügbar
Foto des Verkäufers
Held and Healed
Anbieter: Rarewaves.com UK, London, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: New. Bestandsnummer des Verkäufers LU-9798182052122
Neu kaufen
EUR 18,71
EUR 77,21 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: Mehr als 20 verfügbar