You do not need another morning routine. You need an honest look at what your life has become—and what your avoidance is costing you.
Comfort Is a Slow Death is a blunt field guide to avoidance, self-sabotage, accountability, and the difficult work of real change. It is for adults who are tired of explaining the same problems while continuing to live inside them.
C. D. Ashford draws on thirteen years in Army infantry and tactical psychological operations, including a deployment to Afghanistan, as well as civilian work, marriage, injury, education, addiction, and his own failures. He writes as someone who learned that intelligence, trauma, discipline, work, anger, and even self-improvement can become respectable places to hide.
This book confronts:
Why a life that is merely tolerable can consume years without becoming painful enough to force change
How avoidance becomes self-sabotage—and transfers its cost to spouses, children, coworkers, and friends
Why confession, insight, motivation, and diagnosis do not automatically produce different behavior
How productive habits and personal growth can become substitutes for confronting the real problem
What responsibility looks like when some damage cannot be undone and some limitations remain
There are no seven-day challenges, cold-plunge sermons, recycled military slogans, fake positivity, or promises that effort will fix everything.
Some damage lasts. Some relationships end. Some limits remain. Understanding why you are stuck matters, but understanding is not the same as moving.
You have already lost time. The next decision still belongs to you.
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Anbieter: Grand Eagle Retail, Bensenville, IL, USA
Paperback. Zustand: new. Paperback. You do not need another morning routine. You need an honest look at what your life has become.Comfort is a Slow Death is a blunt field guide for adults who are tired of explaining the same problems while continuing to live inside them.Drawing on thirteen years in Army infantry and Tactical PSYOP, deployment to Afghanistan, civilian work, marriage, injury, education, addiction, and his own failures, C. D. Ashford writes as someone who learned how easily intelligence, trauma, discipline, work, anger, and even self-improvement can become respectable places to hide.This book examines why tolerable lives can consume years without ever becoming painful enough to force change. It confronts the ways avoidance transfers its cost to spouses, children, coworkers, and friends. It challenges the belief that confession, insight, motivation, or a diagnosis automatically produces better behavior.There are no seven-day challenges, cold-plunge sermons, recycled military slogans, fake positivity, or promises that effort will fix everything. Some damage lasts. Some relationships end. Some limits remain.You have already lost time. The next decision still belongs to you.STOP WAITING. START LIVING. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798184079561
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Zustand: New. Print on Demand. Bestandsnummer des Verkäufers I-9798184079561
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Taschenbuch. Zustand: Neu. Neuware - You do not need another morning routine. You need an honest look at what your life has become.Comfort is a Slow Death is a blunt field guide for adults who are tired of explaining the same problems while continuing to live inside them.C. D. Ashford draws from thirteen years in Army infantry and Tactical PSYOP, deployment to Afghanistan, civilian work, marriage, injury, education, addiction, and his own failures. He does not write as a finished man standing above the reader. He writes as someone who learned how easily intelligence, trauma, discipline, work, anger, and even self-improvement can become respectable places to hide.This book examines why tolerable lives can consume years without ever becoming painful enough to force change. It confronts the ways avoidance transfers its cost to spouses, children, coworkers, and friends. It challenges the belief that confession, insight, motivation, or a diagnosis automatically produces better behavior.There are no seven-day challenges, cold-plunge sermons, recycled military slogans, fake positivity, or promises that effort will fix everything. Some damage lasts. Some relationships end. Some limits remain.You have already lost time. The next decision still belongs to you.STOP WAITING. START LIVING. Bestandsnummer des Verkäufers 9798184079561
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Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Paperback. Zustand: new. Paperback. You do not need another morning routine. You need an honest look at what your life has become.Comfort is a Slow Death is a blunt field guide for adults who are tired of explaining the same problems while continuing to live inside them.Drawing on thirteen years in Army infantry and Tactical PSYOP, deployment to Afghanistan, civilian work, marriage, injury, education, addiction, and his own failures, C. D. Ashford writes as someone who learned how easily intelligence, trauma, discipline, work, anger, and even self-improvement can become respectable places to hide.This book examines why tolerable lives can consume years without ever becoming painful enough to force change. It confronts the ways avoidance transfers its cost to spouses, children, coworkers, and friends. It challenges the belief that confession, insight, motivation, or a diagnosis automatically produces better behavior.There are no seven-day challenges, cold-plunge sermons, recycled military slogans, fake positivity, or promises that effort will fix everything. Some damage lasts. Some relationships end. Some limits remain.You have already lost time. The next decision still belongs to you.STOP WAITING. START LIVING. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798184079561
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