Strong Enough To Heal: The Complete Prehab-to-Recovery Guide for Knee and Hip Replacement Surgery - Softcover

Rourke, Margaret Elaine

Softcover

ISBN 13: 9798185955345

Verlag: Independently published, 2026

Inhaltsangabe

Strong Enough to Heal is a complete guide for individuals preparing for and recovering from knee or hip replacement surgery. It covers the full continuum of the joint replacement experience: the prehab exercise program to build strength before surgery, the home preparation and equipment needed for early recovery, the nutritional and psychological aspects of surgical preparation, the surgery experience itself, and the week-by-week recovery timeline from the hospital through twelve months post-operatively.

The book is written for patients approaching joint replacement surgery with a genuine desire to understand and participate in their own care -- not to merely receive treatment but to actively optimize their outcome. It is also written for the caregivers who support them.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798185955345
• Einband: Taschenbuch
• Anzahl der Seiten: 128
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg