Verwandte Artikel zu TAKE BACK YOUR ATTENTION: How to Break Free from Your...
TAKE BACK YOUR ATTENTION: How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully (THE MODERN LIFE SERIES) - Softcover
Buch 3 von 10: THE MODERN LIFE SERIES
Inhaltsangabe
TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter.
This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You’ll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life.
You don’t need to abandon technology. You need to stop letting it decide where your attention goes.
Take back your attention. Reclaim your time. Start living more fully.
Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.
Suchergebnisse für TAKE BACK YOUR ATTENTION: How to Break Free from Your...
Beispielbild für diese ISBN
Take Back Your Attention (Paperback)
Print-on-DemandAnbieter: Grand Eagle Retail, Bensenville, IL, USA
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798191897172
Beispielbild für diese ISBN
Take Back Your Attention
Print-on-DemandAnbieter: PBShop.store US, Wood Dale, IL, USA
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798191897172
Neu kaufen
EUR 18,29
Versand gratis
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Take Back Your Attention
Print-on-DemandAnbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798191897172
Neu kaufen
EUR 17,56
EUR 3,94 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
TAKE BACK YOUR ATTENTION: How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully (THE MODERN LIFE SERIES)
Print-on-DemandAnbieter: California Books, Miami, FL, USA
Verkäuferbewertung 5 von 5 Sternen
Zustand: New. Print on Demand. Bestandsnummer des Verkäufers I-9798191897172
Neu kaufen
EUR 19,33
EUR 2,68 Versand
Versand innerhalb von USA
Versand innerhalb von USA
Anzahl: Mehr als 20 verfügbar
Beispielbild für diese ISBN
Take Back Your Attention : How to Break Free from Your Phone, Reclaim Your Time, and Live More Fully
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Verkäuferbewertung 5 von 5 Sternen
Taschenbuch. Zustand: Neu. Neuware - TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. Bestandsnummer des Verkäufers 9798191897172
Neu kaufen
EUR 30,28
EUR 35,00 Versand
Versand von Deutschland nach USA
Versand von Deutschland nach USA
Anzahl: 2 verfügbar
Beispielbild für diese ISBN
Take Back Your Attention (Paperback)
Print-on-DemandAnbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. TAKE BACK YOUR ATTENTION is a practical guide to breaking free from constant digital distraction and taking control of your time again. Your phone was designed to make life easier, but endless scrolling, notifications, social media, and constant stimulation can quietly take over your attention and leave less room for the things that actually matter. This book explores why you keep checking your phone, how infinite scrolling keeps you engaged, why notifications interrupt your concentration, how social media fuels comparison and FOMO, and what happens when you finally allow yourself to be bored. You'll discover practical ways to create phone-free moments, redesign your digital environment, reclaim your evenings, replace mindless scrolling with real experiences, and build personal rules that work in everyday life. You don't need to abandon technology. You need to stop letting it decide where your attention goes. Take back your attention. Reclaim your time. Start living more fully. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798191897172
Neu kaufen
EUR 21,58
EUR 44,33 Versand
Versand von Vereinigtes Königreich nach USA
Versand von Vereinigtes Königreich nach USA
Anzahl: 1 verfügbar