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The Professional Personal Trainer: The Complete Handbook for Training, Coaching and Client Leadership - Softcover
Inhaltsangabe
Anyone can show exercises. Leading people is another matter.
Most trainers know their anatomy. They know sets, reps and progression models. And yet many of them stall – not because their knowledge is lacking, but because nobody ever taught them the part that actually decides success: structure, decision-making and professional leadership.
The Professional Personal Trainer is the handbook for exactly that part of the job.
Written by a working trainer, not a theorist, it covers the full arc of professional practice – from the first client conversation to long-term collaboration. No trends, no dogma, no ready-made programmes. Instead: a clear way of thinking you can apply to your own work from day one.
What you will find inside
- The foundation: what personal training really is, your role, responsibility and ethics, and the trainer as a personality
- Exercise science that works in practice: adaptation, load variables, progression models, strength training and how to steer it
- Movement quality before exercise selection: movement patterns, analysis, regression and progression, coaching cues, spotting and trainer positioning
- Training planning on three levels: long-term goals, training phases and session-by-session decisions – including a fully worked client example
- Motivation and communication: why compliance beats motivation, questioning techniques, feedback, handling resistance
- Selling without pressure: positioning, the free strategy conversation, client types, objections, the price conversation and a clean close
- The sales process as a map: contact, consulting, closing – and the typical mistakes in each phase
- Retention and sustainability: trust, expectation management, phase transitions, and when ending a collaboration is the professional choice
- Documentation and quality assurance: what to record, how to read stagnation, where your responsibility ends
- Maturity and development: deciding under uncertainty, handling your own mistakes, and what separates a good trainer from a very good one
Plus 32 clear diagrams and a Trainer's Charter that condenses the whole book into eight principles.
Who this book is for
- Personal trainers who want to work more structured and more confidently
- Fitness trainers moving into one-to-one coaching
- Coaches and movement professionals building their own practice
- Career changers who want to do this properly from the start
This is not a beginner's guide to exercise. It assumes you have a technical foundation – and gives you the framework that turns knowledge into professional practice.
About the author
René Becker works as a personal trainer, neuro-athletic trainer and Medical Athlete Coach. He has spent many years training clients from complete beginners to competitive athletes, and became bodybuilding world champion in 2021. His focus: structured training management, movement quality and the professional leadership of clients – with a clear preference for what holds up in practice over what merely sounds good in theory.
The training plan is visible. The exercise is measurable. The stance behind it decides the quality.
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The Professional Personal Trainer (Paperback)
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Paperback. Zustand: new. Paperback. Anyone can show exercises. Leading people is another matter.Most trainers know their anatomy. They know sets, reps and progression models. And yet many of them stall - not because their knowledge is lacking, but because nobody ever taught them the part that actually decides success: structure, decision-making and professional leadership.The Professional Personal Trainer is the handbook for exactly that part of the job.Written by a working trainer, not a theorist, it covers the full arc of professional practice - from the first client conversation to long-term collaboration. No trends, no dogma, no ready-made programmes. Instead: a clear way of thinking you can apply to your own work from day one.What you will find insideThe foundation: what personal training really is, your role, responsibility and ethics, and the trainer as a personalityExercise science that works in practice: adaptation, load variables, progression models, strength training and how to steer itMovement quality before exercise selection: movement patterns, analysis, regression and progression, coaching cues, spotting and trainer positioningTraining planning on three levels: long-term goals, training phases and session-by-session decisions - including a fully worked client exampleMotivation and communication: why compliance beats motivation, questioning techniques, feedback, handling resistanceSelling without pressure: positioning, the free strategy conversation, client types, objections, the price conversation and a clean closeThe sales process as a map: contact, consulting, closing - and the typical mistakes in each phaseRetention and sustainability: trust, expectation management, phase transitions, and when ending a collaboration is the professional choiceDocumentation and quality assurance: what to record, how to read stagnation, where your responsibility endsMaturity and development: deciding under uncertainty, handling your own mistakes, and what separates a good trainer from a very good one Plus 32 clear diagrams and a Trainer's Charter that condenses the whole book into eight principles.Who this book is forPersonal trainers who want to work more structured and more confidentlyFitness trainers moving into one-to-one coachingCoaches and movement professionals building their own practiceCareer changers who want to do this properly from the start This is not a beginner's guide to exercise. It assumes you have a technical foundation - and gives you the framework that turns knowledge into professional practice.About the authorRene Becker works as a personal trainer, neuro-athletic trainer and Medical Athlete Coach. He has spent many years training clients from complete beginners to competitive athletes, and became bodybuilding world champion in 2021. His focus: structured training management, movement quality and the professional leadership of clients - with a clear preference for what holds up in practice over what merely sounds good in theory.The training plan is visible. The exercise is measurable. The stance behind it decides the quality. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798193015130
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The Professional Personal Trainer: The Complete Handbook for Training, Coaching and Client Leadership
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The Professional Personal Trainer (Paperback)
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Paperback. Zustand: new. Paperback. Anyone can show exercises. Leading people is another matter.Most trainers know their anatomy. They know sets, reps and progression models. And yet many of them stall - not because their knowledge is lacking, but because nobody ever taught them the part that actually decides success: structure, decision-making and professional leadership.The Professional Personal Trainer is the handbook for exactly that part of the job.Written by a working trainer, not a theorist, it covers the full arc of professional practice - from the first client conversation to long-term collaboration. No trends, no dogma, no ready-made programmes. Instead: a clear way of thinking you can apply to your own work from day one.What you will find insideThe foundation: what personal training really is, your role, responsibility and ethics, and the trainer as a personalityExercise science that works in practice: adaptation, load variables, progression models, strength training and how to steer itMovement quality before exercise selection: movement patterns, analysis, regression and progression, coaching cues, spotting and trainer positioningTraining planning on three levels: long-term goals, training phases and session-by-session decisions - including a fully worked client exampleMotivation and communication: why compliance beats motivation, questioning techniques, feedback, handling resistanceSelling without pressure: positioning, the free strategy conversation, client types, objections, the price conversation and a clean closeThe sales process as a map: contact, consulting, closing - and the typical mistakes in each phaseRetention and sustainability: trust, expectation management, phase transitions, and when ending a collaboration is the professional choiceDocumentation and quality assurance: what to record, how to read stagnation, where your responsibility endsMaturity and development: deciding under uncertainty, handling your own mistakes, and what separates a good trainer from a very good one Plus 32 clear diagrams and a Trainer's Charter that condenses the whole book into eight principles.Who this book is forPersonal trainers who want to work more structured and more confidentlyFitness trainers moving into one-to-one coachingCoaches and movement professionals building their own practiceCareer changers who want to do this properly from the start This is not a beginner's guide to exercise. It assumes you have a technical foundation - and gives you the framework that turns knowledge into professional practice.About the authorRene Becker works as a personal trainer, neuro-athletic trainer and Medical Athlete Coach. He has spent many years training clients from complete beginners to competitive athletes, and became bodybuilding world champion in 2021. His focus: structured training management, movement quality and the professional leadership of clients - with a clear preference for what holds up in practice over what merely sounds good in theory.The training plan is visible. The exercise is measurable. The stance behind it decides the quality. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798193015130
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The Professional Personal Trainer : The Complete Handbook for Training, Coaching and Client Leadership
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