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The Strength That Costs You Everything: How Men Can Develop Emotional Intelligence, Heal What They Were Taught to Hide and Build the Relationships They Actually Want - Softcover
Inhaltsangabe
You were taught that needing people was a weakness.That managing your emotions privately was strength. The cost of that teaching has been every relationship you've watched quietly suffer.
This is not a book that tells you masculinity is the problem. It is a book that explains, with real research and zero lecturing, why the rule you were taught about strength has an actual cost, and what to do about it.
What you will discover inside:- Why men don't feel less than women, they're simply trained to show less, and what the actual research says
- Why anger became the one emotion with cultural permission, and what it is usually covering for
- John Gottman's research on stonewalling, and the specific repair skill that changes everything in conflict
- Why emotional intelligence is one of the strongest predictors of leadership success, not a liability at work
- Practical tools for naming what you feel, asking for help, and staying present instead of disappearing
- A full 30-day plan to build the relationships you actually want, without becoming someone you're not
You have to become more fully the person you already are, with one more capability added to everything you've already built. That capability is not a weakness. It never was.
The Strength That Costs You Everything is a warm, research-grounded guide for men ready to build the kind of strength that finally costs them nothing.
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The Strength That Costs You Everything: How Men Can Develop Emotional Intelligence, Heal What They Were Taught to Hide and Build the Relationships They Actually Want
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The Strength That Costs You Everything
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The Strength That Costs You Everything : How Men Can Develop Emotional Intelligence, Heal What They Were Taught to Hide and Build the Relationships They Actually Want
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Taschenbuch. Zustand: Neu. Neuware - You were taught that needing people was a weakness.That managing your emotions privately was strength. The cost of that teaching has been every relationship you've watched quietly suffer.This is not a book that tells you masculinity is the problem. It is a book that explains, with real research and zero lecturing, why the rule you were taught about strength has an actual cost, and what to do about it.What you will discover inside: - Why men don't feel less than women, they're simply trained to show less, and what the actual research says- Why anger became the one emotion with cultural permission, and what it is usually covering for- John Gottman's research on stonewalling, and the specific repair skill that changes everything in conflict- Why emotional intelligence is one of the strongest predictors of leadership success, not a liability at work- Practical tools for naming what you feel, asking for help, and staying present instead of disappearing- A full 30-day plan to build the relationships you actually want, without becoming someone you're notYou do not have to become someone else to do this work.You have to become more fully the person you already are, with one more capability added to everything you've already built. That capability is not a weakness. It never was.The Strength That Costs You Everything is a warm, research-grounded guide for men ready to build the kind of strength that finally costs them nothing. Bestandsnummer des Verkäufers 9798193770619
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The Strength That Costs You Everything (Paperback)
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Paperback. Zustand: new. Paperback. You were taught that needing people was a weakness.That managing your emotions privately was strength. The cost of that teaching has been every relationship you've watched quietly suffer.This is not a book that tells you masculinity is the problem. It is a book that explains, with real research and zero lecturing, why the rule you were taught about strength has an actual cost, and what to do about it.What you will discover inside: Why men don't feel less than women, they're simply trained to show less, and what the actual research saysWhy anger became the one emotion with cultural permission, and what it is usually covering forJohn Gottman's research on stonewalling, and the specific repair skill that changes everything in conflictWhy emotional intelligence is one of the strongest predictors of leadership success, not a liability at workPractical tools for naming what you feel, asking for help, and staying present instead of disappearingA full 30-day plan to build the relationships you actually want, without becoming someone you're notYou do not have to become someone else to do this work.You have to become more fully the person you already are, with one more capability added to everything you've already built. That capability is not a weakness. It never was.The Strength That Costs You Everything is a warm, research-grounded guide for men ready to build the kind of strength that finally costs them nothing. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798193770619
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