Quit Alcohol for Women: A Step-by-Step Guide to Reclaiming Your Health, Restoring Self-Control, and Building a Peaceful Life - Softcover

Slama, Bah

 
9798195656096: Quit Alcohol for Women: A Step-by-Step Guide to Reclaiming Your Health, Restoring Self-Control, and Building a Peaceful Life
Softcover
ISBN 13: 9798195656096
Verlag: Independently published, 2026

Inhaltsangabe

Quit Alcohol for Women is a practical and compassionate guide for women who want to stop drinking, rebuild self-control, and create a healthier alcohol-free life.

This book helps readers understand their relationship with alcohol, recognize emotional and social triggers, manage cravings, prepare to quit safely, and build daily routines that support long-term change. It also explores topics such as shame, anxiety, relationships, motherhood, physical recovery, relapse prevention, and creating a peaceful life without alcohol.

Written in a clear and supportive style, this guide is designed for women who want honest encouragement, practical steps, and a realistic path toward better health, emotional balance, and renewed self-respect.

This book is for educational and informational purposes only and is not a substitute for medical advice, therapy, detox treatment, or professional healthcare support.

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Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798195656096
Einband
Taschenbuch
Anzahl der Seiten
112
Kontakt zum Hersteller
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