Inhaltsangabe
Whether it’s game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait — it’s a trained skill.
In Game Day Mindset, performance psychologist Dr. Chantéa Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.
Inside, you’ll learn how to:
Win the critical first minutes of any performance
Stop overthinking and recover quickly from mistakes
Use visualization and breathing to regulate pressure in real time
Turn nerves into fuel instead of fear
Build daily mental routines that create consistency and resilience
Grounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution — helping you train your mind with the same precision you train your body or business.
This isn’t motivation.
It’s mental performance training.
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Game Day Mindset: How to Perform Your Best When It Matters Most
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Paperback. Zustand: new. Paperback. Whether it's game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait - it's a trained skill.In Game Day Mindset, performance psychologist Dr. Chantea Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.Inside, you'll learn how to: Win the critical first minutes of any performanceStop overthinking and recover quickly from mistakesUse visualization and breathing to regulate pressure in real timeTurn nerves into fuel instead of fearBuild daily mental routines that create consistency and resilienceGrounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution - helping you train your mind with the same precision you train your body or business.This isn't motivation.It's mental performance training. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798198238077
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Game Day Mindset : How to Perform Your Best When It Matters Most
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Taschenbuch. Zustand: Neu. Neuware - Whether it's game day, the boardroom, or a defining life moment, the ability to perform under pressure is not a personality trait - it's a trained skill.In Game Day Mindset, performance psychologist Dr. Chantéa Goetz delivers a practical, science-backed framework used by elite athletes, executives, and high achievers to stay focused, confident, and composed when it matters most.Inside, you'll learn how to: - Win the critical first minutes of any performance- Stop overthinking and recover quickly from mistakes- Use visualization and breathing to regulate pressure in real time- Turn nerves into fuel instead of fear- Build daily mental routines that create consistency and resilienceGrounded in applied psychophysiology and real-world performance coaching, Game Day Mindset bridges the gap between science and execution - helping you train your mind with the same precision you train your body or business.This isn't motivation.It's mental performance training. Bestandsnummer des Verkäufers 9798198238077
Neu kaufen
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