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Eat to Boost Immunity Cookbook: Indian Vegetarian Recipes to Strengthen Your Immune System - Hardcover

Fonceur, La

 
9798210211026: Eat to Boost Immunity Cookbook: Indian Vegetarian Recipes to Strengthen Your Immune System
Hardcover
ISBN 13: 9798210211026
Verlag: Blurb, 2022

Inhaltsangabe

Eat to Boost Immunity Cookbook focuses on foods that boost immunity as well as superfoods that have therapeutic and medicinal effects on the body. The superfoods on which the recipes of this cookbook are based are: - Green tea. - Herbs that have therapeutic effects: Turmeric, fenugreek seeds, and basil leaves. - Nutrient-dense vegetables and legumes: Sweet potato and mung sprouts. - Vitamin C-rich foods: Red and green bell pepper. - Foods rich in vitamin A: Sweet potato. - Omega -3 fats and zinc-rich foods: Cashew nuts, almonds, walnuts, flax seeds, etc.

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Verlag
Blurb
Erscheinungsdatum
2022
Sprache
Englisch
ISBN 13 
9798210211026
Einband
Gebundene Ausgabe
Anzahl der Seiten
34
Kontakt zum Hersteller
Nicht verfügbar
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