Emotional Management - Softcover

S., Ary Jr.

 
9798215510742: Emotional Management
Softcover
ISBN 13: 9798215510742
Verlag: Ary S. Jr, 2023

Inhaltsangabe

Emotional management is the ability to manage emotions in a healthy and balanced way. This includes being able to recognize emotions, regulate their intensity, and respond consciously rather than acting impulsively. Emotional control also involves developing skills such as self-awareness, emotional regulation, resilience, self-care, emotional intelligence and assertive communication. When you have emotional control, you can handle challenging situations more effectively and maintain healthier relationships with others and with yourself.

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Über die Autorin bzw. den Autor

Ary S. Jr. is a Brazilian author who writes about various topics, such as psychology, spirituality, self-help, and technology. He has published several e-books, some of which are available on platforms like Everand, Scribd, and Goodreads. He is passionate about sharing his knowledge and insights with his readers, and aims to inspire them to live a more fulfilling and meaningful life.

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Verlag
Ary S. Jr
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798215510742
Einband
Taschenbuch
Anzahl der Seiten
196
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Deutschland