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Shadow Work Prompts: A Guide for Healing and Self-Discovery - Softcover

Lalvani, Theo

 
9798215801086: Shadow Work Prompts: A Guide for Healing and Self-Discovery
Softcover
ISBN 13: 9798215801086
Verlag: Creek Ridge Publishing, 2023

Inhaltsangabe

Everything you need to know to start your journey toward healing and self discovery. Do you feel like you are being held back? Does it feel like your inner shadow is meddling in your life, stopping you from living it? Are you struggling to move on from hurt and pain? If yes, this is the guide for you. Everyone should learn shadow work because everyone has a shadow self that dictates many of their feelings, actions, and words, whether they believe it or not. Hurt and pain are part of life; everyone needs to heal and learn to move on from bad experiences, whether they were from early childhood or adulthood. In this book, you will: Understand what the shadow self is, and how to identify yours Learn how to do shadow work Learn all about shadow work journaling and how it can help you Have access to tons of shadow work prompts Learn about shadow work questions to ask yourself And much more! Several exercises in the book help you understand shadow work, and plenty of prompts to help you heal, move on, and go on a journey of self-discovery.

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Verlag
Creek Ridge Publishing
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798215801086
Einband
Taschenbuch
Anzahl der Seiten
72
Kontakt zum Hersteller
preigu GmbH & Co. KG
mail@preigu.de

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Osnabrück
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Deutschland