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Healthy Everyday High Fiber: 70 Delicious Recipes Designed with Nutrition in Mind - Softcover
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Inhaltsangabe
Support your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.
While 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions.
Developed with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information.
Whatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat.
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Über die Autorin bzw. den Autor
DK was founded in London in 1974 and is now the world's leading illustrated reference publisher and part of Penguin Random House, formed on July 1, 2013. DK publishes highly visual, photographic nonfiction for adults and children. DK's aim is to inform, enrich, and entertain readers of all ages. DK brings unrivalled clarity to a wide range of topics with a unique combination of words and pictures, put together to spectacular effect. Our adult range spans travel, history, science, nature, sport, gardening, cookery, and parenting.
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Healthy Everyday High Fiber (Paperback)
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Paperback. Zustand: new. Paperback. Support your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.While 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions.Developed with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information.Whatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798217310289
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Healthy Everyday High Fiber: 70 Delicious Recipes Designed with Nutrition in Mind
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Healthy Everyday High Fiber
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Paperback. Zustand: New. Support your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.While 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions.Developed with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information.Whatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat. Bestandsnummer des Verkäufers LU-9798217310289
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Healthy Everyday High Fiber: 70 Delicious Recipes Designed with Nutrition in Mind
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Healthy Everyday High Fiber: 70 Delicious Recipes Designed with Nutrition in Mind
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Healthy Everyday High Fiber: 70 Delicious Recipes Designed with Nutrition in Mind
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Healthy Everyday High Fiber : 70 Delicious Recipes Designed with Nutrition in Mind
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Taschenbuch. Zustand: Neu. Neuware - Support your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.While 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions.Developed with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information.Whatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat. Bestandsnummer des Verkäufers 9798217310289
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Healthy Everyday High Fiber (Paperback)
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Paperback. Zustand: new. Paperback. Support your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.While 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions.Developed with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information.Whatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798217310289
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Healthy Everyday High Fiber
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Paperback. Zustand: New. Support your gut health, lower cholesterol, and reduce the risk of long-term health complications with 70 recipes to ensure you hit the recommended target 30g of fiber per day.While 30g a day might feel like a tall order, experts are increasingly recognizing the importance of eating enough fiber for both our physical and mental health. Overlooked in favor of more exciting diet and health trends, fiber is the miracle macronutrient found in fruit, vegetables, and pulses, that offers short- and long-term health solutions.Developed with a registered nutritionist and featuring 70 nourishing recipes, there are dishes for on-the-go breakfasts and lunches, simple midweek dinners, prep-ahead batch-cooked meals, and convenient air-fryer and slow-cooker recipes that all put fiber front and center. With a focus on full flavor and fresh ingredients all meals include a fiber, plant point, and calorie count so you can easily keep track of the nutritional information.Whatever your health and diet goals, Healthy Everyday is a series of no-nonsense nutrition guides, full of inspiration to ensure a healthy balance within your diet and help you love the food you eat. Bestandsnummer des Verkäufers LU-9798217310289
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