Awake Athlete: When mastery is your only option - Softcover

Gumkowski, Jess

 
9798218146269: Awake Athlete: When mastery is your only option
Softcover
ISBN 13: 9798218146269
Verlag: YogiTriathlete, 2023

Inhaltsangabe

Through story, practical technique, and the great wisdom of the sages, Awake Athlete presents a recipe for mental health that yields a mindset, unlike anything we have seen before in sports.

This is a mind-training guide that holds the keys to mental mastery and deliberate living. It details a way of training and competing that effortlessly merges activity and awareness for sustained flow states—a journey to optimized performance in sport and life.

From those just curious about meditation to those close to enlightenment, Awake Athlete has the power to speak to many no matter their level of experience.

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Verlag
YogiTriathlete
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798218146269
Einband
Taschenbuch
Anzahl der Seiten
215
Kontakt zum Hersteller
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