Self Loved: a Month of Meditations - Softcover

Fable, Anna

 
9798218247102: Self Loved: a Month of Meditations
Softcover
ISBN 13: 9798218247102
Verlag: Reiki with Anna, 2023

Inhaltsangabe

"If we can greet the truth of our experience with courage, meet the shame with compassion, and the fear with understanding, we can begin to love our whole selves in a way that is impenetrable. Imagine how much space we would have to spread love to others if we could truly love ourselves exactly as we are." In order to change, we must love ourselves enough to do something differently. But what if love is the very thing we're missing? How do we begin this process of healing and transforming if we value ourselves so little? The answer is small, gentle steps. In this 4-week immersive experience, Reiki Master Anna Fable (Reiki with Anna) will be a kind companion guiding you through each day, and, with meditation breaks where you determine the length of the meditation, she allows you to cultivate your own experience. She deftly uses her meditations to cover philosophy, spirituality, emotional awareness, mindfulness, and so much more. Each day, she balances a different chakra, so by the end of every week, you will have a full alignment of your entire energy body. This is a book of transformation and self-discovery. On this path, you have to lean into the unknown, which takes a great deal of courage. But once you start down this road, you will never be the same, and you will eventually become a self, loved.

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Über die Autorin bzw. den Autor

Anna Fable is a level III Usui Reiki master practitioner, meditation teacher, and writer. She's helped hundreds of thousands of people heal themselves and learn present-moment living. She believes in the power of mindfulness, suffused with compassion and acceptance, to change not only the course of our lives but our entire world. She creates free healing sessions for the collective on her YouTube Channel, YouTube.com/ReikiwithAnna.

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Verlag
Reiki with Anna
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798218247102
Einband
Taschenbuch
Anzahl der Seiten
152
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Deutschland