Meditation Made Easy - A Crash Course for Beginners - Softcover

Hunter, Dean

 
9798223034193: Meditation Made Easy - A Crash Course for Beginners
Softcover
ISBN 13: 9798223034193
Verlag: Dean Hunter, 2023

Inhaltsangabe

Looking to start your meditation journey? "Meditation Made Easy: A Crash Course for Beginners" is the perfect guide to help you get started. This comprehensive book covers everything from the benefits of meditation and different types of practices, to tips for overcoming obstacles and staying consistent. With a focus on creating a peaceful and welcoming meditation space, this book will help you develop the foundation of posture and breath that is necessary for a successful practice. Discover how meditation can transform your life, deepen your mind-body connection, and bring peace to your everyday routine. Start your journey today with "Meditation Made Easy: A Crash Course for Beginners."

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Verlag
Dean Hunter
Erscheinungsdatum
2023
Sprache
Englisch
ISBN 13 
9798223034193
Einband
Taschenbuch
Anzahl der Seiten
66
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
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Deutschland