Your Super Gut Feeling Restored - How to Restore Your Life Energy and Overall Health from The Inside Out - Softcover

Bedenian, Robertino

Softcover

ISBN 13: 9798224549764

Verlag: Dr. Robertino Bedenian, 2024

Inhaltsangabe

If You Have Ever Wanted to Know How to Prevent Any Gut Disease or How to Restore Your Gut Health And Keep It Healthy From The Inside Out While Others Have No Idea Why Their Life Energy Has Totally Extinguished, Read On...Have you ever thought about the consequences that our diet and food items that we consume nowadays are entirely different from the diet our ancestors used to have? Did you realize that there is a reason why nowadays so many people suffer dramatically from gut diseases and that half of these diseases could be prevented if we improved our gut health? Have you ever heard about the gut microbiome and why it's essential to keep it in balance if you want to live a healthy and rewarding life? Did you know that it's impossible to cure a disturbed gut without recognizing the role of the gut-brain-connection? Do you feel helpless watching your life energy and vitality cease every year due to the dramatic impact of an unhealthy gut? If so, "Your Super Gut Feeling Restored - How to Restore Your Life Energy and Overall Health from The Inside Out" is for YOU because it is published by a nutrition expert and fitness instructor accredited by the German Olympic Committee who knows what causes dramatic gut diseases and what to do to restore gut health in less than 4-weeks. NEW: Read interactively! This book can also be read interactively. This way, it also serves as an interactive gut health coach that helps users improve digestion, restore their microbiome, identify lifestyle habits affecting gut health, and follow evidence-informed principles from the book "Your Super Gut Feeling Restored". It also tracks progress, and encourages sustainable habit change. Why This Book is Different! This book will show you everything you need to know to... 1. restore balance to your gut. 2. improve your digestion 3 and feel your best naturally. I've packed this guide with practical, easy-to-follow strategies to help you regain control of your health. Here's a Quick Preview of What You'll Discover Inside... 1.Why gut health is the key to improving not only digestion but also your immune system and mental clarity. 2. Signs your gut is out of balance and how to fix it fast! 3. How to use fiber-rich foods and fermented foods to restore balance to your microbiome. 4. The surprising connection between gut health and skin issues like acne and eczema. 5. The link between gut health and mental health. 6. Why healing your gut can improve your mood and help with anxiety and depression. 7. Simple lifestyle changes to dramatically reduce bloating, improve digestion, and restore your energy. 8. The exact foods you need to eat (and avoid) to heal your gut naturally. and so much more... Add to cart now and restore your gut health for good!

Über diesen Titel

Über die Autorin bzw. den Autor

Dr. Robertino Bedenian is a qualified fitness instructor accredited by the German Olympic Committee, a health and nutrition expert, and the author of several books on diet, health, fitness and self-help development! Besides, he also publishes both children's literature in general and Christian literature for kids. For more than twenty years he has been a fitness coach at the sports university teaching aerobics, back gymnastics, stretching, high-intensity interval training (HIIT), power gymnastics, and athletic sports. Dr. Bedenian is also the founder of the brand "Book Summary Publishing" publishing summaries and workbooks of Amazon #1 bestselling non-fiction books. Learn more about his books on his Shopify Store by clicking here: https://booksbydrbedenian.myshopify.com

Details zur Ausgabe

• Verlag: Dr. Robertino Bedenian
• Erscheinungsdatum: 2024
• Sprache: Englisch
• ISBN 13: 9798224549764
• Einband: Taschenbuch
• Anzahl der Seiten: 186
• Kontakt zum Hersteller: Nicht verfügbar
• Verantwortliche Person: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Deutschland