Boundaries That Stick - How to Protect Your Energy Without Feeling Guilty - Softcover

Wallace, Kelly

Softcover

ISBN 13: 9798232524845

Verlag: Intuitive Living Publishing, 2025

Inhaltsangabe

Protect Your Energy, Reclaim Your Time, and Strengthen Your Relationships In Boundaries That Stick, Kelly Wallace guides you through real-life stories, personal insights, and practical strategies for creating limits that protect your well-being without guilt or resentment. Learn how to say no, reclaim your time, and strengthen your relationships in ways that feel authentic and empowering. Inside, you'll discover how to: - Recognize the subtle signals your body and emotions send when a boundary is needed - Say no confidently without guilt, shame, or over-apologizing - Protect your energy while maintaining loving, supportive connections - Handle demanding friends, family, and colleagues without feeling drained - Reclaim your time for personal growth, joy, and self-care - Build consistency and clarity in your boundaries, even in tricky situations - Transform people-pleasing habits into self-respecting practices Whether you struggle with overcommitment, guilt, or difficulty speaking up, this book offers guidance, encouragement, and tools to help you live fully, authentically, and with renewed confidence.

Über diesen Titel

Über die Autorin bzw. den Autor

Join Kelly as she peeks in on her characters as they reunite, discover secrets, overcome personal obstacles, heal old wounds, and ultimately find true love. She hopes you enjoy reading her fun, warm, exciting, and touching tales as much as she loves writing them!

Details zur Ausgabe

• Verlag: Intuitive Living Publishing
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798232524845
• Einband: Taschenbuch
• Anzahl der Seiten: 122
• Kontakt zum Hersteller: preigu GmbH & Co. KG; mail@preigu.de; ; Lengericher Landstr. 19; Osnabrück; Niedersachsen; 49078; Deutschland