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What's Good About Anger? Sixth Edition: Personal & Relational Changes that Work - Softcover

Hoy, Lynette; Griffin, Ted

 
9798234200471: What's Good About Anger? Sixth Edition: Personal & Relational Changes that Work
Softcover
ISBN 13: 9798234200471
Verlag: CounselCare Connection, P.C., 2026

Inhaltsangabe


Most people believe that anger is a negative emotion from which no good can come. Many people think that anger should not be expressed and that such feelings are wrong. This book explores the emotion of anger and how anger can be put to work for good. Learn about Rage, take the Rage assessment and apply key strategies to prevent outbursts. This SIXTH edition integrates brain change and emotional intelligence skills with the best anger management strategies.

Learn about:

  • How to Rate Your Anger and Progress
  • Triggers for and Physiology of Anger
  • Dealing with Rage
  • The Power of Anger
  • When Anger is Good
  • Defusing Anger by Managing Stress
  • Handling Anger Effectively
  • Anger and Assertiveness
  • Managing Conflict
  • Turning Anger into Forgiveness

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
CounselCare Connection, P.C.
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798234200471
Einband
Taschenbuch
Anzahl der Seiten
188
Kontakt zum Hersteller
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