Inhaltsangabe
Life has a lot to do with having energy. Our body being able to produce good energy from what we take in on a daily basis is critical to the health of our body, mind, and spirit; they're all linked whether we acknowledge that fact or not. It doesn't matter if you're poor or rich, what color, what race, what culture, or what religion---we all have the same natural body, and it needs natural sources of energy. Author- I've given a Bird's Eye view of where we are as a planet and species because knowing is half the battle. I've also lit up the path in the right direction because doing something about it is the other half. It's better to crawl in the right direction than to run in the wrong.
When using this book as a guide to reformulate and organize your life, the results will be magnificent. There is one thing for sure, few people have been as spot on as Gilbert in his approach to wellbeing. ---Brian R. Clement, PhD, LN, Director
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