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Quick Defense: Practical Self-Defense for Real-World Threats (David Burnell Self-Defense & Personal Safety Series) - Softcover
Buch 4 von 5: David Burnell Self-Defense & Personal Safety Series
Inhaltsangabe
Most violence does not begin with punches.
It begins with pressure, positioning, and hesitation.
Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action—designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.
Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure—not what looks impressive in a gym.
Inside, you’ll learn:
How violence really unfolds—and how to recognize it early
Situational awareness and boundary setting that reduce risk
Simple, reliable defensive techniques that function under stress
How to escape grabs, strikes, chokes, and ground threats
Why balance, movement, and decision-making matter more than strength
How to disengage safely and move toward help
Each technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice—not memorization.
Quick Defense is not about becoming aggressive or fearless.
It is about being prepared, present, and capable of acting when it matters.
If your goal is not to fight—but to survive, disengage, and go home—this book was written for you.
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Quick Defense (Paperback)
Print-on-DemandAnbieter: Grand Eagle Retail, Bensenville, IL, USA
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Paperback. Zustand: new. Paperback. Most violence does not begin with punches.It begins with pressure, positioning, and hesitation.Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action-designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure-not what looks impressive in a gym.Inside, you'll learn: How violence really unfolds-and how to recognize it earlySituational awareness and boundary setting that reduce riskSimple, reliable defensive techniques that function under stressHow to escape grabs, strikes, chokes, and ground threatsWhy balance, movement, and decision-making matter more than strengthHow to disengage safely and move toward helpEach technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice-not memorization.Quick Defense is not about becoming aggressive or fearless.It is about being prepared, present, and capable of acting when it matters.If your goal is not to fight-but to survive, disengage, and go home-this book was written for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798246068069
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Quick Defense
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Quick Defense: Practical Self-Defense for Real-World Threats
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Quick Defense
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers L2-9798246068069
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Quick Defense : Practical Self-Defense for Real-World Threats
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
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Taschenbuch. Zustand: Neu. Neuware - Most violence does not begin with punches.It begins with pressure, positioning, and hesitation.Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action-designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure-not what looks impressive in a gym.Inside, you'll learn: - How violence really unfolds-and how to recognize it early- Situational awareness and boundary setting that reduce risk- Simple, reliable defensive techniques that function under stress- How to escape grabs, strikes, chokes, and ground threats- Why balance, movement, and decision-making matter more than strength- How to disengage safely and move toward helpEach technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice-not memorization.Quick Defense is not about becoming aggressive or fearless.It is about being prepared, present, and capable of acting when it matters.If your goal is not to fight-but to survive, disengage, and go home-this book was written for you. Bestandsnummer des Verkäufers 9798246068069
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Quick Defense (Paperback)
Print-on-DemandAnbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Most violence does not begin with punches.It begins with pressure, positioning, and hesitation.Quick Defense is a reality-based guide to personal safety built on awareness, restraint, and decisive action-designed for real people facing real-world threats. This is not a sport manual or a collection of flashy techniques. It is a practical system focused on avoiding danger, recognizing threats early, and responding effectively when escape is still possible.Written by David Burnell, a veteran instructor with decades of experience in operational training, rescue environments, and high-stress decision-making, Quick Defense emphasizes what actually works under pressure-not what looks impressive in a gym.Inside, you'll learn: How violence really unfolds-and how to recognize it earlySituational awareness and boundary setting that reduce riskSimple, reliable defensive techniques that function under stressHow to escape grabs, strikes, chokes, and ground threatsWhy balance, movement, and decision-making matter more than strengthHow to disengage safely and move toward helpEach technique is supported by clear black-and-white instructional illustrations to aid visual learning, while emphasizing that true self-defense requires awareness, judgment, and practice-not memorization.Quick Defense is not about becoming aggressive or fearless.It is about being prepared, present, and capable of acting when it matters.If your goal is not to fight-but to survive, disengage, and go home-this book was written for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798246068069
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