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Smiling with Strength: The Science and Practice of Smiling for Emotional Strength and Well-Being Inner Strength for Everyday Life Emotional Strength ... Grace Resilience & Daily Livi (Self Help) - Softcover

GULATI, Ad Vinod Kumar; GULATI, Vinod

 
9798247160113: Smiling with Strength: The Science and Practice of Smiling for Emotional Strength and Well-Being Inner Strength for Everyday Life Emotional Strength ... Grace Resilience & Daily Livi (Self Help)
Softcover
ISBN 13: 9798247160113
Verlag: Independently published, 2026

Inhaltsangabe

Smiling with Strength is not about forced positivity.
It is a science-backed guide to emotional resilience, self-regulation, and calm strength in a demanding world.
Drawing from neuroscience, psychology, mindfulness, and lived experience, this book reveals how a simple smile can reshape emotional balance, relationships, and inner dignity.

What This Book Offers

  • Emotional resilience without emotional denial
  • Neuroscience of smiling and emotional regulation
  • Practical daily practices for stress, conflict, and relationships
  • Strength with compassion, boundaries with grace
  • Calm leadership and inner authority
Who This Book Is For
  • Professionals under pressure
  • Caregivers and empaths
  • Leaders and educators
  • Readers of emotional intelligence & mindfulness
  • Anyone seeking strength without hardness

Why This Book Is Different

This is not motivational hype.
It is a quiet authority, rooted in science, psychology, and wisdom.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798247160113
Einband
Taschenbuch
Anzahl der Seiten
151
Kontakt zum Hersteller
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