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The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience - Softcover

Rice CPT, Ryan

 
9798248494323: The MoveLab System for Readiness After 50: A Practical System for Physical and Mental Resilience
Softcover
ISBN 13: 9798248494323
Verlag: Independently published, 2026

Inhaltsangabe

Strong After 50 delivers a clear, evidence-based system designed specifically for adults who want to build strength, reduce body fat, and protect their joints without breaking down their bodies.

This is not hype.
This is not a quick fix.
This is not a program built for influencers or bodybuilders.

It is a structured approach developed over 35 years of coaching everyone from elite military and law enforcement professionals to sedentary adults and post-rehabilitative clients.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798248494323
Einband
Taschenbuch
Anzahl der Seiten
227
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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