superfood NATTO & SOY: Health, Cultivation & Enjoyment - Softcover

ALLZEITGEIST

Softcover

ISBN 13: 9798249968250

Verlag: Independently published, 2026

Inhaltsangabe

What you can expect in this book
- History and cultural significance of the soybean
- Basics of natto and fermented soy products
- Nutrients, enzymes, and their role in a holistic diet
- Growing soybeans in your own garden (also for hobby gardeners)
- Step-by-step instructions for fermenting natto at home
- Storage, preservation, and safe processing
- Using natto and soy in the kitchen – including recipes
- Classification of dietary supplements and usage guidelines

This book is for people who:
- are interested in fermented foods and traditional nutrition
- want to use soy natto & consciously and independently
- value self-sufficiency and personal responsibility
- want to better understand natural foods

Whether for the garden, kitchen, or food storage:
This book offers sound knowledge and practical instructions
for the conscious use of soy and natto.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798249968250
• Einband: Taschenbuch
• Anzahl der Seiten: 99
• Kontakt zum Hersteller: Printed by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg