The Bedtime Peace Plan: Ending the Nightly Battles and Reclaiming Calm Evenings - Softcover

Goodwood, Maria C.

Softcover

ISBN 13: 9798250688659

Verlag: Independently published, 2026

Inhaltsangabe

Does bedtime feel like a nightly war in your home?

You start the routine with good intentions…
And end the night negotiating one more story, one more sip of water, one more hug.

If you’re exhausted from bedtime resistance, divided with your partner over who “gives in,” or simply longing for peaceful evenings again, you are not alone.

The Bedtime Peace Plan is a calm, solution-focused guide for parents of toddlers who are tired of the nightly struggle.

This isn’t rigid sleep training.
This isn’t shame-based parenting.
And it’s not about being colder or stricter.

It’s about understanding what’s really happening in your child’s brain at bedtime, and learning how to respond with steady confidence instead of frustration.

Inside, you’ll discover:

• The sleep science behind the “second wind.”
• Why “one more glass of water” keeps working
• How to create a consistent wind-down ritual that lowers resistance
• What to say (exact scripts included) during common bedtime negotiations
• How to align with a partner who tends to “give in”
• A realistic 2-week reset plan to reclaim your evenings

Imagine ending your day with calm instead of conflict.
Imagine saying goodnight once, and meaning it.
Imagine evenings that feel like an exhale again.

Bedtime doesn’t have to feel like a battle.

With warmth, clarity, and consistency, it can become the most peaceful part of your day.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798250688659
• Einband: Taschenbuch
• Anzahl der Seiten: 54
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg