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Strong After 40: Build Muscle, Strength and Energy for Life (The Strong After Series) - Softcover

Jacobsson, Patrik

 
9798254282419: Strong After 40: Build Muscle, Strength and Energy for Life (The Strong After Series)
Softcover
ISBN 13: 9798254282419
Verlag: Independently published, 2026

Inhaltsangabe

"Strong After 40" is the evidence-based guide that adults over 40 actually need – not another collection of generic fitness tips, but a thorough walkthrough of what actually happens in the body with age, and what the research says about the best way to respond to it.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798254282419
Einband
Taschenbuch
Anzahl der Seiten
57
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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