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The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life (In Practice) - Softcover

Buch 15 von 68: In Practice

Chekkal, Samir

 
9798254890416: The Happiness Engine: Build the Inner Power That Drives a Fulfilling Life (In Practice)
Softcover
ISBN 13: 9798254890416
Verlag: Independently published, 2026

Inhaltsangabe

The Happiness Engine changes that. Drawing from positive psychology, neuroscience, Stoic philosophy, Sufi wisdom, Hindu and Greek thought, and modern behavioral research, this book presents nine engine components — each grounded in evidence, enriched by wisdom traditions, and made real through embedded practice.

This is not a book of abstract ideas. Every chapter includes "try this now" exercises you can do in 30 seconds to 3 minutes, plus end-of-chapter rituals for deeper practice. By the end, you will have both a new way of seeing and a daily practice for living it.

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Verlag
Independently published
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798254890416
Einband
Taschenbuch
Anzahl der Seiten
150
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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