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My Brain Has Some Explaining to Do - Softcover

Buch 3 von 9: A Life, Apparently.

Fornaris, Samantha

 
9798256267629: My Brain Has Some Explaining to Do

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There are several departments up here, and none of them communicate. My Brain Has Some Explaining to Do is an honest, laugh-out-loud, and deeply validating look at what it actually feels like to live with ADHD, anxiety, depression, PTSD, and bipolar II. Written with sharp humor and raw self-awareness, Samantha Fornaris explores why ordinary tasks become multi-step government processes, why a single text message triggers an internal trial, and how to survive the chaotic weather inside your own head.ADHD, anxiety, depression, PTSD, and bipolar II explained through daily chaos Productivity guilt, executive dysfunction, and the myth of the "competent adult" Permission to be a person instead of an optimized platform A comforting reminder that you are not the weather in your head Funny, furious, and fiercely compassionate-like an incident report from a building that is completely on fire, but management brought snacks.

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