Mama-Doc's Guide To Preventing Teenage Depression - Softcover

Erfani, Dr. Seamae

Softcover

ISBN 13: 9798258398666

Verlag: Independently published, 2026

Inhaltsangabe

Help teenagers ward off depression. Get proven techniques to mitigate symptoms of adolescent depression. Discover easy-to-implement and practical parenting tips to help your teenager thrive now!

* Mama-Doc's Guide to Preventing Teenage Depression contains proven methods to help prevent pessimism and promote peace, passion, and purpose in our adolescent population.
* Pediatricians are first responders when it comes to identifying teenagers' mental health needs and are perfectly poised to help parents attempt to prevent or delay these ailments.
* Dr. Seamae "Mama-Doc" Erfani's new "SPARK Method" for Teenage Depession Prevention is composed of proven techniques that foster positive emotions, learned optimism, and elevate mood in teenagers.
* Dr. Erfani helps parents learn how to navigate teenage emotions and behavior in the new digital age.
* While not all depression is preventable, these strategies have helped countless teenagers ward off depressed mood.
Try them today!

Dr. Seamae Erfani, affectionately known as "Mama-Doc;' is a dedicated pediatrician currently practicing in
Southern California. Since beginning her career in Texas over two decades ago, her mission has remained
singular: preventing illness and alleviating suffering in the lives of children and teenagers. As a mother of two
teenagers herself, Dr. Erfani bridges the gap between clinical expertise and the real-world challenges of modern
parenting.

In Mama-Doc's Guide to Preventing Teenage Depression Dr. Erfani presents her revolutionary SPARK Method of finding joy, sharing proven, actionable practices designed to elevate mood and build resilience. It's a must-have guide for anyone
seeking to help the next generation thrive.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2026
• Sprache: Englisch
• ISBN 13: 9798258398666
• Einband: Taschenbuch
• Anzahl der Seiten: 246
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg