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The Seven Pillars of Health: A Practical Guide to Building Lasting Health in Body, Mind, and Spirit - Softcover
Inhaltsangabe
THE SEVEN PILLARS OF HEALTH
A Practical Guide to Building Lasting Health in Body, Mind and Spirit
The Seven Pillars of Health presents a clear, simple and highly effective framework for improving physical and emotional well-being by addressing the body, mind, and relationships as one interconnected system. This approach has already helped hundreds of Tara’s clients who were struggling with a wide range of health challenges.
In this book, you will learn:
- The deeper reasons why some people become ill while others remain healthy in the same environment
- How your emotions influence your health and practical exercises to cultivate greater inner calm and happiness
- Which relationship pattern contributes to illness, and how to transform it
- How to combine nutrition, qigong, and emotional healing into one coherent system
- How to harness the healing potential of the placebo effect
- How to identify and release hidden psychological patterns that may stand in the way of recovery
Dr. Abrar Gundroo
Tara Springett, M.A., is a psychotherapist, Tibetan Buddhist teacher, qigong teacher, and award-winning author of numerous self-help books. Under her guidance, hundreds of clients have regained vitality and moved toward a healthier, more energetic life.
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The Seven Pillars of Health
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The Seven Pillars of Health (Paperback)
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Paperback. Zustand: new. Paperback. THE SEVEN PILLARS OF HEALTHA Practical Guide to Building Lasting Health in Body, Mind and SpiritThe Seven Pillars of Health presents a clear, simple and highly effective framework for improving physical and emotional well-being by addressing the body, mind, and relationships as one interconnected system. This approach has already helped hundreds of Tara's clients who were struggling with a wide range of health challenges.In this book, you will learn: The deeper reasons why some people become ill while others remain healthy in the same environmentHow your emotions influence your health and practical exercises to cultivate greater inner calm and happinessWhich relationship pattern contributes to illness, and how to transform itHow to combine nutrition, qigong, and emotional healing into one coherent systemHow to harness the healing potential of the placebo effectHow to identify and release hidden psychological patterns that may stand in the way of recovery"I spent over a decade studying and working within some of the world's leading medical institutions, yet Tara's perspective has expanded my understanding of the human body, the nature of disease, and the possibilities of healing more than anything else."Dr. Abrar Gundroo Tara Springett, M.A., is a psychotherapist, Tibetan Buddhist teacher, qigong teacher, and award-winning author of numerous self-help books. Under her guidance, hundreds of clients have regained vitality and moved toward a healthier, more energetic life. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798258616241
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The Seven Pillars of Health: A Practical Guide to Building Lasting Health in Body, Mind, and Spirit
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The Seven Pillars of Health : A Practical Guide to Building Lasting Health in Body, Mind, and Spirit
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Taschenbuch. Zustand: Neu. Neuware - THE SEVEN PILLARS OF HEALTHA Practical Guide to Building Lasting Health in Body, Mind and SpiritThe Seven Pillars of Health presents a clear, simple and highly effective framework for improving physical and emotional well-being by addressing the body, mind, and relationships as one interconnected system. This approach has already helped hundreds of Tara's clients who were struggling with a wide range of health challenges.In this book, you will learn: - The deeper reasons why some people become ill while others remain healthy in the same environment- How your emotions influence your health and practical exercises to cultivate greater inner calm and happiness- Which relationship pattern contributes to illness, and how to transform it- How to combine nutrition, qigong, and emotional healing into one coherent system- How to harness the healing potential of the placebo effect- How to identify and release hidden psychological patterns that may stand in the way of recovery'I spent over a decade studying and working within some of the world's leading medical institutions, yet Tara's perspective has expanded my understanding of the human body, the nature of disease, and the possibilities of healing more than anything else.'Dr. Abrar Gundroo Tara Springett, M.A., is a psychotherapist, Tibetan Buddhist teacher, qigong teacher, and award-winning author of numerous self-help books. Under her guidance, hundreds of clients have regained vitality and moved toward a healthier, more energetic life. Bestandsnummer des Verkäufers 9798258616241
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Paperback. Zustand: new. Paperback. THE SEVEN PILLARS OF HEALTHA Practical Guide to Building Lasting Health in Body, Mind and SpiritThe Seven Pillars of Health presents a clear, simple and highly effective framework for improving physical and emotional well-being by addressing the body, mind, and relationships as one interconnected system. This approach has already helped hundreds of Tara's clients who were struggling with a wide range of health challenges.In this book, you will learn: The deeper reasons why some people become ill while others remain healthy in the same environmentHow your emotions influence your health and practical exercises to cultivate greater inner calm and happinessWhich relationship pattern contributes to illness, and how to transform itHow to combine nutrition, qigong, and emotional healing into one coherent systemHow to harness the healing potential of the placebo effectHow to identify and release hidden psychological patterns that may stand in the way of recovery"I spent over a decade studying and working within some of the world's leading medical institutions, yet Tara's perspective has expanded my understanding of the human body, the nature of disease, and the possibilities of healing more than anything else."Dr. Abrar Gundroo Tara Springett, M.A., is a psychotherapist, Tibetan Buddhist teacher, qigong teacher, and award-winning author of numerous self-help books. Under her guidance, hundreds of clients have regained vitality and moved toward a healthier, more energetic life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798258616241
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The Seven Pillars of Health
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