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Insulin Resistance Cookbook for Beginners: Easy Low-Glycemic Recipes, 30-Day Meal Plans, and Healthy Eating Tips to Support Balanced Blood Sugar - Softcover

Winslow, Harper

 
9798259609952: Insulin Resistance Cookbook for Beginners: Easy Low-Glycemic Recipes, 30-Day Meal Plans, and Healthy Eating Tips to Support Balanced Blood Sugar
Softcover
ISBN 13: 9798259609952
Verlag: Chiify, 2026

Inhaltsangabe

If you've recently learned you have insulin resistance or prediabetes, this cookbook meets you exactly where you are. Inside you'll find 160 approachable, low-glycemic recipes across breakfast, lunch, dinner, snacks, and dessert, plus a 30-day meal plan and weekly shopping lists that take the guesswork out of eating well. Written like a friendly, encouraging guide rather than a list of rules, this book is about building sustainable habits - one plate at a time.

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Verlag
Chiify
Erscheinungsdatum
2026
Sprache
Englisch
ISBN 13 
9798259609952
Einband
Taschenbuch
Anzahl der Seiten
196
Kontakt zum Hersteller
Nicht verfügbar
Verantwortliche Person
Nicht verfügbar