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Farmer’s Walk: A complete rewiew - Softcover

Milo, Jeronimo; Costa, Ezequiel; Guedes, Jorge

 
9798262710041: Farmer’s Walk: A complete rewiew
Softcover
ISBN 13: 9798262710041
Verlag: Independently published, 2025

Inhaltsangabe

Access the manual “Farmer’s Walk – An Argentine Review”, the definitive book on one of the most complete exercises for strength and stability development.

Written by Jorge González Guedes, Ezequiel Costa, and Jerónimo Milo, this second edition delves into the history, technique, benefits, and applications of this essential movement.

If you are looking to improve your performance, optimize your training, or simply understand the science behind the farmer’s walk, this material is for you.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798262710041
Einband
Taschenbuch
Anzahl der Seiten
80
Kontakt zum Hersteller
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