The Athletic Mindset - Softcover

Greene, Hannah

Softcover

ISBN 13: 9798267710381

Verlag: Independently published, 2025

Inhaltsangabe

Every athlete trains their body — but champions know the mind is the ultimate game-changer. The Athletic Mindset Workbook is your step-by-step guide to mastering mental skills that fuel focus, resilience, and performance on and off the field.

Inside, you’ll find:

• 🏆 SMART goal-setting exercises to stay motivated and accountable

• 🧠 Visualization and mindfulness techniques to sharpen focus

• 💪 Resilience-building tools to bounce back from setbacks

• 🤝 Support system strategies to strengthen confidence and balance

• 📓 Workbook-style pages for reflection, practice, and growth

Whether you’re an aspiring athlete, a high school competitor, or a coach looking to empower your team, this workbook helps you build the mindset of a champion.

Your body wins games. Your mind wins legacies.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798267710381
• Einband: Taschenbuch
• Anzahl der Seiten: 51
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg