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The 30-Day Gut Reset: A Simple Plan to Reduce Inflammation, Restore Digestion, and Boost Metabolism After 40 - Softcover

Aden, M.

 
9798272154293: The 30-Day Gut Reset: A Simple Plan to Reduce Inflammation, Restore Digestion, and Boost Metabolism After 40
Softcover
ISBN 13: 9798272154293
Verlag: Independently published, 2025

Inhaltsangabe

Heal your gut. Restore your energy. Feel like yourself again—at any age.

If you're over 40 and struggling with fatigue, bloating, weight gain, or joint pain, your gut may be the hidden cause. The 30-Day Gut Reset is a simple, science-backed plan to restore gut health naturally.

- Reduce inflammation and bloating
- Rebuild your microbiome
- Balance hormones and metabolism
- Boost energy and vitality

This 30-day program includes meal plans, recipes, supplements, and daily routines designed for people over 40 to reclaim their health and vitality.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798272154293
Einband
Taschenbuch
Anzahl der Seiten
210
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
https://www.amazon.de/hz/contact-us

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