Inhaltsangabe
Want to feel better running and unlock that great performance you have within you?
What if we told you that the ups and downs of a woman’s hormonal roller coaster are really better understood as an ever-changing but predictable spiral? And that, with a little bit of knowledge and attention, you can analyze and even predict your running experience? Better still, you can apply this insight to your training, giving you clarity and control over your performance.
Run Like Her shares the secrets of the menstrual cycle to show you how to train smarter and run stronger and faster. The training is made for a woman—made for you—following the natural rhythm of your physiology.
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Run Like Her (Paperback)
Print-on-DemandAnbieter: Grand Eagle Retail, Bensenville, IL, USA
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Paperback. Zustand: new. Paperback. Want to feel better running and unlock that great performance you have within you? What if we told you that the ups and downs of a woman's hormonal roller coaster are really better understood as an ever-changing but predictable spiral? And that, with a little bit of knowledge and attention, you can analyze and even predict your running experience? Better still, you can apply this insight to your training, giving you clarity and control over your performance. Run Like Her shares the secrets of the menstrual cycle to show you how to train smarter and run stronger and faster. The training is made for a woman-made for you-following the natural rhythm of your physiology. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798273937956
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Run Like Her: Menstrual-Cycle-Based Training For Optimal Running Performance
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Run Like Her
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers L2-9798273937956
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Run Like Her
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000. Bestandsnummer des Verkäufers L2-9798273937956
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Run Like Her (Paperback)
Print-on-DemandAnbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Verkäuferbewertung 5 von 5 Sternen
Paperback. Zustand: new. Paperback. Want to feel better running and unlock that great performance you have within you? What if we told you that the ups and downs of a woman's hormonal roller coaster are really better understood as an ever-changing but predictable spiral? And that, with a little bit of knowledge and attention, you can analyze and even predict your running experience? Better still, you can apply this insight to your training, giving you clarity and control over your performance. Run Like Her shares the secrets of the menstrual cycle to show you how to train smarter and run stronger and faster. The training is made for a woman-made for you-following the natural rhythm of your physiology. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798273937956
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