In Healing While Still Functioning, Jaz shares her personal journey of living with Complex PTSD, depression, and anxiety—while managing a career and finding her way back to herself.
Through honest reflections, she reveals what healing from traumas truly looks like behind closed doors. Beyond her story, Jaz offers practical tools, self-care routines, and grounding techniques that supported her CPTSD recovery and emotional healing, even while working a 9-to-5.
This book is more than a story—it’s a compassionate guide for anyone navigating mental health challenges, trauma recovery, or burnout.
For anyone who’s ever felt broken, exhausted, or invisible, this book is a gentle reminder that healing doesn’t mean perfection—it means choosing yourself again and again, no matter how hard it gets.
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Paperback. Zustand: new. Paperback. In Healing While Still Functioning, Jaz shares her personal journey of living with Complex PTSD, depression, and anxiety-while managing a career and finding her way back to herself. Through honest reflections, she reveals what healing from traumas truly looks like behind closed doors. Beyond her story, Jaz offers practical tools, self-care routines, and grounding techniques that supported her CPTSD recovery and emotional healing, even while working a 9-to-5.This book is more than a story-it's a compassionate guide for anyone navigating mental health challenges, trauma recovery, or burnout.For anyone who's ever felt broken, exhausted, or invisible, this book is a gentle reminder that healing doesn't mean perfection-it means choosing yourself again and again, no matter how hard it gets. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Bestandsnummer des Verkäufers 9798274028820
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PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Bestandsnummer des Verkäufers L0-9798274028820
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Anbieter: CitiRetail, Stevenage, Vereinigtes Königreich
Paperback. Zustand: new. Paperback. In Healing While Still Functioning, Jaz shares her personal journey of living with Complex PTSD, depression, and anxiety-while managing a career and finding her way back to herself. Through honest reflections, she reveals what healing from traumas truly looks like behind closed doors. Beyond her story, Jaz offers practical tools, self-care routines, and grounding techniques that supported her CPTSD recovery and emotional healing, even while working a 9-to-5.This book is more than a story-it's a compassionate guide for anyone navigating mental health challenges, trauma recovery, or burnout.For anyone who's ever felt broken, exhausted, or invisible, this book is a gentle reminder that healing doesn't mean perfection-it means choosing yourself again and again, no matter how hard it gets. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Bestandsnummer des Verkäufers 9798274028820
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