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Calisthenics Exercises: Discover how calisthenics can help you gain strength, agility and an incredible figure without the need for weights or a gym. All the routines are detailed in this book. - Softcover

Pereyra, Losvania

 
9798280860858: Calisthenics Exercises: Discover how calisthenics can help you gain strength, agility and an incredible figure without the need for weights or a gym. All the routines are detailed in this book.
Softcover
ISBN 13: 9798280860858
Verlag: Independently published, 2025

Inhaltsangabe

Calisthenics Exercises: All the Routines Detailed in This Book

It's time to challenge your limits and unlock your true potential! This book is your practical guide to mastering calisthenics, whether you're just starting out or looking to perfect advanced movements. From total body control to functional strength that goes beyond the gym, every page of this book will equip you with the tools and knowledge to reach new heights in your physical performance.

You don't need expensive equipment or a fancy gym; you just need your body and the will to improve every day. Calisthenics not only transforms your physique but also your mind, strengthening your discipline, your confidence, and your ability to face any challenge.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798280860858
Einband
Taschenbuch
Anzahl der Seiten
76
Kontakt zum Hersteller
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