Why Am I So Clumsy?: How I Learned to Move Better, Calmed My Mind, and Stopped Bumping Into Everything in Just 30 Days - Softcover

Vale, Amber

 
9798281270281: Why Am I So Clumsy?: How I Learned to Move Better, Calmed My Mind, and Stopped Bumping Into Everything in Just 30 Days
Softcover
ISBN 13: 9798281270281
Verlag: Independently published, 2025

Inhaltsangabe

Ever tripped over nothing? Dropped your phone three times in one day? Bumped into your own furniture like it betrayed you?
Welcome to the club—we have bruises.

Why Am I So Clumsy? is your 30-day soft reset plan to stop spiraling every time life gets wobbly. This isn’t about becoming graceful. It’s about reconnecting your brain, body, and nervous system before the coffee spills (again).

Inside this relatable and no-pressure guide, you’ll learn how to:
✨ Stop overreacting to every clumsy moment (without pretending it’s cute)
✨ Use the Body Awareness Loop™ to reset in real life—not just in theory
✨ Move with more calm, coordination, and zero performance
✨ Breathe through stress, release tension, and stop calling yourself names
✨ Handle awkward drops, stumbles, and overreaching moments with a little more peace

Perfect for:
✔ Chronic overthinkers
✔ High-functioning hot messes
✔ People who trip in public and then speed-walk away like it didn’t happen

You’ll still drop things—but you’ll drop the shame, too.
Because sometimes the fix isn’t more effort… it’s just knowing how to come back to yourself when things go sideways.

Spill less. Spiral less. Move like you mean it.
Let’s do this—one clumsy moment at a time.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798281270281
Einband
Taschenbuch
Anzahl der Seiten
146
Kontakt zum Hersteller
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