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Overcome Depression Naturally: Rediscovering the Light Within (Invisible) - Softcover

Buch 5 von 26: Invisible

Gendreau, Karine

 
9798281552080: Overcome Depression Naturally: Rediscovering the Light Within (Invisible)
Softcover
ISBN 13: 9798281552080
Verlag: Independently published, 2025

Inhaltsangabe

What if the light was already within you, even on the darkest days?
This profoundly human book offers you a natural, accessible, and compassionate path to overcome depression and regain your inner balance. Through diet, movement, meditation, sleep, healthy relationships, and personal development, you will discover concrete tools to soothe your mind and awaken your inner strength. More than just a guide, it's an outstretched hand, a breath of hope, an invitation to reconnect with yourself. Whether you're in the midst of the storm or on the path to recovery, this book will remind you of one essential thing: you are not alone, and you can get better, naturally.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798281552080
Einband
Taschenbuch
Anzahl der Seiten
27
Kontakt zum Hersteller
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