The Neurotrophic Factor: Enabling brain change for a happier, more fulfilling life - Softcover

Fattorini, Mr Daniel

 
9798283896168: The Neurotrophic Factor: Enabling brain change for a happier, more fulfilling life
Softcover
ISBN 13: 9798283896168
Verlag: Independently published, 2025

Inhaltsangabe

Unlock the Brain’s Natural Power to Adapt and Change

Looking for real, lasting change—not quick fixes or false promises? The Neurotrophic Factor is your evidence-based guide to how the brain truly changes. Whether you’re recovering from addiction, navigating a major life event, or simply learning new skills, this book gives you practical, science-backed tools to support mental and emotional transformation.

Rooted in neuroscience—not self-help hype—this accessible guide explores the role of neuroplasticity and powerful brain-supporting compounds like BDNF and GDNF. You’ll learn how small, everyday actions—like movement, fasting, sleep, and social connection—can reshape your brain over time.

Clear. Honest. Empowering. The Neurotrophic Factor is ideal for anyone ready to take control of their own growth, one practical step at a time.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798283896168
Einband
Taschenbuch
Anzahl der Seiten
273
Kontakt zum Hersteller
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