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30 Days to Fit: Your Ultimate Home Fitness Challenge: No Gym, No Excuses—Just Results in 30 Days - Softcover

CEAZER, OKELLO

 
9798285769101: 30 Days to Fit: Your Ultimate Home Fitness Challenge: No Gym, No Excuses—Just Results in 30 Days
Softcover
ISBN 13: 9798285769101
Verlag: Independently published, 2025

Inhaltsangabe

30 Days to fit. No Gym, No Equipment, No Excuse- Just Result in 30 Days
Are You Ready to transform your Body and boost your energy - right from home?
30 Days to fit is your step - by -step - no Equipment -needed workout plan designed to help beginners to kickstart there fitness journey. Whether you're tired of gym fees or struggling to stay consistent. This 30 - Day plan will help you to stay Motivated, get moving and see real result.

What you will get Inside

  • 30 Daily Home workout (All fitness levels Welcome)
  • Simple instruction you can follow at home
  • Rest Days, Recovery Tips & stretchy routine
  • Motivation Boosters to keep you going.
  • Nutrition tips to support your progress.
  • Bonus: A 7 - day post - challenge Maintenance plan.
No Gym? No problem. Just 15-20 Minutes is all you need to feel stronger Healthier, and more confident. Whether your Goal is weight Loss Building strength, or just moving more - This Plan is for you.

Die Inhaltsangabe kann sich auf eine andere Ausgabe dieses Titels beziehen.

Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798285769101
Einband
Taschenbuch
Anzahl der Seiten
24
Kontakt zum Hersteller
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https://www.amazon.de/hz/contact-us

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