Manopause: What Every Man Over 40 Needs to Know About His Changing Body, Mind, and Hormones - Softcover

Easton, Michael

Softcover

ISBN 13: 9798287437824

Verlag: Independently published, 2025

Inhaltsangabe

Manopause: What Every Man Over 40 Needs to Know About His Changing Body, Mind, and Hormones

By Michael Easton

Every man over 40 hits a silent, unspoken crossroad—his body and mind start to betray him, but no one talks about it. Welcome to Manopause: the male midlife shift that’s been ignored for too long.

This book cuts through decades of misinformation, stigma, and cultural silence around male hormonal decline. Michael Easton delivers an unapologetic, science-backed guide that explains what’s really happening to your testosterone, energy, mood, and libido—and how to take control before you lose your edge.

Inside you’ll find:

• Clear explanations of testosterone decline and its wide-reaching effects beyond just sex drive

• The emotional and psychological toll that’s rarely discussed but hits hardest

• Natural, practical lifestyle changes that rebuild strength, focus, and vitality

• The truth about testosterone replacement therapy (TRT): benefits, risks, and how to navigate it safely

• Tools to improve communication, intimacy, and relationships during this challenging transition

• A blueprint to reinvent yourself with purpose, resilience, and confidence beyond your 40s

Forget the “midlife crisis” clichés. This is about real men, real biology, and real solutions. It’s time to reclaim your power, redefine your masculinity, and build a second half that’s stronger than the first.

Manopause isn’t a decline. It’s a calling to rise.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798287437824
• Einband: Taschenbuch
• Anzahl der Seiten: 114
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg