The Secret Health Reset Book: A 14-Day Clean Eating Plan with Simple Recipes to Boost Energy, Reduce Bloating, and Restore Gut Health Naturally - Softcover

Rowan, Miles K.

Softcover

ISBN 13: 9798288376603

Verlag: Independently published, 2025

Inhaltsangabe

Do you feel constantly bloated, low on energy, or stuck in a cycle of unhealthy eating—but don’t know how to break free?
Are you overwhelmed by complicated health plans that promise results but never fit into your real life?

You’re not alone—and you don’t need another fad diet. What you need is a clean, simple reset.
Introducing The Secret Health Reset Book: A 14-Day Clean Eating Plan with Simple Recipes to Boost Energy, Reduce Bloating, and Restore Gut Health Naturally — your fresh start, packed into two transformative weeks.
This is not a detox gimmick. It’s a nourishing, down-to-earth guide to helping your body heal from the inside out—one delicious bite at a time.

🥗 Here’s what you’ll find inside:

• ✅ A Proven 14-Day Reset Plan

Two structured weeks of real food, real strategies, and real results. Say goodbye to guesswork—each day is mapped out with clarity and care.

• 🍳 50 Clean, Easy-to-Make Recipes

From energizing breakfasts to soothing herbal teas, each recipe is designed to support digestion, balance blood sugar, and reduce inflammation naturally.

• 🧠 The 3 Wellness Pillars

Learn how food, movement, and mindfulness work together to reset your system—not just physically, but emotionally too.

• 🛠️ Tools to Help You Stay on Track

Includes a sample meal planner, in-book reset tracker, clean eating swaps, and a complete shopping list to make prep stress-free and sustainable.

• 💡 Designed for Real Life

Whether you're a beginner or just need a restart, this plan fits into your schedule—no exotic ingredients or strict rules. Just real food and smart guidance.

• 🌿 Built for Lasting Change

You won’t just eat better—you’ll understand your body better. This book gives you tools to carry forward, long after day 14.

• 🎁 Bonus Exclusive

Unlock a surprise digital gift through the included QR code—carefully designed to complement your reset journey and help you stay active, energized, and inspired beyond the 14 days.


Imagine waking up feeling light, clear-headed, and energized.

Picture finally understanding what your body thrives on—and how to give it what it needs, simply and consistently.
This is more than a reset.
It’s a return to balance.

Click “BUY NOW” to begin your 14-day journey to restored gut health, renewed energy, and clean eating that finally makes sense.

Details zur Ausgabe

• Verlag: Independently published
• Erscheinungsdatum: 2025
• Sprache: Englisch
• ISBN 13: 9798288376603
• Einband: Taschenbuch
• Anzahl der Seiten: 93
• Kontakt zum Hersteller: Manufactured by Amazon on behalf of the author; https://www.amazon.de/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxemburg