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The Productive Brain: Using Psychology and AI to Override Distraction and Get More Done - Softcover

Nagarajan, Dr Rajan

 
9798289253705: The Productive Brain: Using Psychology and AI to Override Distraction and Get More Done
Softcover
ISBN 13: 9798289253705
Verlag: Independently published, 2025

Inhaltsangabe

Are you feeling overwhelmed, distracted, and digitally drained? You're not alone—and it's not your fault.

In The Productive Brain, Dr. Rajan Nagarajan combines cutting-edge psychology with the power of artificial intelligence to help you reclaim focus, energy, and control in a world engineered to steal your attention.

This book reveals how smart systems—both mental and digital—can help you create lasting productivity without burning out. Learn how to design your brain and environment for flow, leverage AI to automate decision-making, and build a distraction-proof life using the same behavioral principles that tech giants use to hijack your attention.

Inside, you’ll discover:

  • How to rewire your brain’s reward system for deep work

  • Powerful ways to use AI (like ChatGPT) as a productivity co-pilot

  • How to build invisible systems and feedback loops that work for you

  • The psychology of focus, attention, and digital triggers

  • Real-world strategies from neuroscience, product design, and behavioral economics

Whether you're a knowledge worker, creative professional, or entrepreneur, this book is your blueprint for building a smarter, calmer, and more productive mind—with AI by your side.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798289253705
Einband
Taschenbuch
Anzahl der Seiten
111
Kontakt zum Hersteller
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