Master Your Mindset: The Road to Inner Power - Softcover

Barber PSYD MBA, John C.

 
9798291857212: Master Your Mindset: The Road to Inner Power
Softcover
ISBN 13: 9798291857212
Verlag: Independently published, 2025

Inhaltsangabe

Master Your Mindset: The Road to Inner Power is a transformative guide that merges neuroscience, psychology, and emotional intelligence to help readers break mental barriers and build a life of clarity, purpose, and resilience. Written by a trauma-informed psychologist and a cognitive neuroscientist, the book provides a 15-chapter framework designed to help individuals:

  • Understand and rewire thought patterns

  • Transform limiting beliefs into empowering identities

  • Master emotional intelligence and self-awareness

  • Use neuroplasticity to build better habits

  • Develop resilience, focus, and purpose-driven vision

Through practical exercises, real-world stories, and evidence-based tools, the book equips readers to move from reactivity to intentionality, from self-doubt to self-leadership.

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798291857212
Einband
Taschenbuch
Anzahl der Seiten
273
Kontakt zum Hersteller
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