The Resilience Reset: 30 Days to Rebuild After Loss - Softcover

Bressman, Bobby

 
9798292961413: The Resilience Reset: 30 Days to Rebuild After Loss
Softcover
ISBN 13: 9798292961413
Verlag: Independently published, 2025

Inhaltsangabe

The Resilience Reset: 30 Days to Rebuild After Loss - A practical 30-day grief recovery guide for navigating resilience after loss. Packed with daily mindfulness exercises, journaling for resilience, and actionable steps rooted in psychology, this self-help for young adults empowers you to thrive through coping with change and mental health recovery. Join the #ResilienceReset challenge!

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Verlag
Independently published
Erscheinungsdatum
2025
Sprache
Englisch
ISBN 13 
9798292961413
Einband
Taschenbuch
Anzahl der Seiten
252
Kontakt zum Hersteller
Manufactured by Amazon on behalf of the author
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